Spellman Performance/Video Series - 5 Deceleration Drills

  • Free

Video Series - 5 Deceleration Drills

  • Course
  • 7 Lessons

The first free offering from Jevaughn Pinnock is here. One of the pioneers of deceleration & change of direction brings you a 5 go-to change of direction drills to cut faster in games.

Contents

Introduction
Drill 1: In-Place Decel Step
Drill 2: High Knee Run Into Decel Drop
Drill 3: Five Yard Stop
Drill 4: Half Turn
Drill 5: Zero Degree Cut
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