Spellman Performance/Video Series - Acceleration

ACCELERATION VIDEO SERIES

Gain FREE access to three training videos on acceleration. These are short, easy to grasp videos that include my technical model and drill examples, as well as how to capture and report data to improve your first 3 steps.

CONTENT INCLUDED:
  • Technical Model
  • A-March Drill
  • Data for Training

OVERVIEW

ACCELERATION VIDEO SERIES

Technical Model
  • 1 min
  • 73.2 MB
Drill Example: A-March
  • 2 mins
  • 151 MB
What Data Matters?
  • 3 mins
  • 169 MB